Desk Job 5 Simple Exercises to Prevent Neck and Back Pain
Introduction In today’s digital world, most professionals spend hours glued to a screen—slouched over laptops, hunched at desks, or sitting in poorly designed chairs. While we may not notice it…
Posture Correction: How Physiotherapy Can Fix More Than Just Your Back
Introduction When we think of posture, we often picture a straight back and aligned shoulders. But good posture is more than just standing tall—it’s the foundation for how our body…
Physiotherapy for Women’s Health: Not Just During Pregnancy
Introduction When people think of physiotherapy for women, pregnancy and postnatal care often come to mind. While it’s true that physiotherapists play a vital role in supporting women during and…
Why Warm-Up and Cool-Down Matter: A Physiotherapist’s Perspective
Introduction Most people know they should warm up before a workout and cool down afterward—but many still skip these essential components. Whether due to lack of time, motivation, or awareness,…
Myth: Once the Pain Is Gone, Therapy Can Stop
Introduction Pain is often what brings people to physiotherapy in the first place—and understandably so. But the moment the pain subsides; many assume the work is done. They cancel follow-up…
TheraBand Exercises You Can Do at Home for Shoulder Pain
Introduction Shoulder pain can affect everything from brushing your hair to reaching for a cup on a shelf. Whether caused by poor posture, rotator cuff strain, frozen shoulder, or repetitive…
Healing Beyond Painkillers: The Modern Power of Physiotherapy
As a physiotherapist, fresh from years of books, labs, and hands-on clinicals, I’ve stepped into a world where healing isn’t just about treating pain—it’s about rebuilding lives. And let me…
The Digital Pulse of Madhav University – Managed by Abhishek Meena
In a time when attention spans are short and stories travel at the speed of a click, social media has become the most powerful voice of any institution. At Madhav…
The Bhopal gas tragedy December 1984
The Bhopal gas tragedy, considered the world’s worst industrial disaster, occurred on the night of December 2nd/3rd, 1984, in Bhopal, India. A leak of the highly toxic methyl isocyanate (MIC)…
Interaction and Useful of Thorium Metal Complexes with nitrogen donor ligands in different areas part B
Thorium, a naturally occurring radioactive element, has garnered substantial attention due to its potential in nuclear energy and unique coordination chemistry. With an atomic number of 90, thorium belongs to…