Introduction In today’s digital world, most professionals spend hours glued to a screen—slouched over laptops, hunched at desks, or sitting in poorly designed chairs. While we may not notice it…
Introduction When we think of posture, we often picture a straight back and aligned shoulders. But good posture is more than just standing tall—it’s the foundation for how our body…
Introduction When people think of physiotherapy for women, pregnancy and postnatal care often come to mind. While it’s true that physiotherapists play a vital role in supporting women during and…
Introduction Most people know they should warm up before a workout and cool down afterward—but many still skip these essential components. Whether due to lack of time, motivation, or awareness,…
Introduction Pain is often what brings people to physiotherapy in the first place—and understandably so. But the moment the pain subsides; many assume the work is done. They cancel follow-up…
Introduction Shoulder pain can affect everything from brushing your hair to reaching for a cup on a shelf. Whether caused by poor posture, rotator cuff strain, frozen shoulder, or repetitive…
As a physiotherapist, fresh from years of books, labs, and hands-on clinicals, I’ve stepped into a world where healing isn’t just about treating pain—it’s about rebuilding lives. And let me…
The Bhopal gas tragedy, considered the world’s worst industrial disaster, occurred on the night of December 2nd/3rd, 1984, in Bhopal, India. A leak of the highly toxic methyl isocyanate (MIC)…
In a world striving to reduce its dependence on fossil fuels and lower greenhouse gas emissions, fuel cells have emerged as a beacon of clean, efficient, and sustainable energy. Fuel…
Pythagoras of Samos (c. 570–495 BCE) was more than just the name behind a high school geometry staple—he was a Greek philosopher, mathematician, and spiritual thinker whose ideas rippled through…
